Individual therapy is a collaborative process between a trained therapist and a client aimed at addressing emotional, psychological, or behavioral issues. It involves engaging in structured conversations to explore thoughts, feelings, and behaviors, with the goal of achieving greater mental well-being and personal growth.

Family therapy involves working with families to improve communication, resolve conflicts, and enhance relationships. It views issues within the family as interconnected and focuses on the dynamics and patterns of interaction among family members. Rather than treating individuals in isolation, family therapy seeks to address problems by looking at how family members influence and are influenced by each other.

Treatment of Problematic Sexual Behaviors in youth is a very specialized mode of treatment based in Cognitive Behavioral Therapy which begins with a comprehensive sexual risk assessment. Treatment includes psychoeducation, accountability, empathy development, increasing support networks, as well as creating and maintaining dynamic treatment that mitigates risk within the home and community.

Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach developed by Francine Shapiro in the late 1980s. It is particularly effective for treating trauma and post-traumatic stress disorder (PTSD), but it has also been used for a variety of other psychological issues, such as anxiety, depression, and phobias.

LGBTQ+ affirming therapy seeks to actively support and validate the identities, experiences, and needs of those within the LGBTQ+ community. I am dedicated to creating a therapeutic space where those within the LGBTQ+ community feel valued, supported, and empowered. I aim to address the unique challenges faced, promote self-acceptance, and enhance overall mental health and quality of life.